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Feeling Fabulous Below Freezing: Cryotherapy

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It won’t freeze you into the future but it’s great for your health!  Cryotherapy is a holistic approach to caring for the body’s many systems.  By standing in a Cryotherapy sauna for only 3 minutes allows the body to burn up to 800 calories.  The temperature reaches down to -265 degrees Fahrenheit which shocks the body on a cellular level, boosts the immune system, and increases metabolism.  It also aids the increase of collagen production in the skin and therefore is used to treat many chronic skin conditions as well as mood disorders, physical injuries, and joint pain.  It releases endorphins and will leave you feeling rejuvenated!  Visit Kryolife in New York City, book your appointment and start thinking about all that you will accomplish with your new natural energy!

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Taylor earned Bachelor of Arts from Wagner College in Spanish and Anthropology. Follow her Instagram @taylorstabler

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