Memory failing you? As you get older you tend to become forgetful. Lack of sleep and high stress levels can make this even worse. Practicing a healthy lifestyle can help you boost your brain power. Here is Bombshell’s list of 4 ways to help you increase your memory.
2. Quality vs. Quantity. Organize and prioritize your life. Try not to multitask…. When you multitask you have a tendency to take on too much and in reality end up not giving anything 100%. Slow down and focus! When you have no choice but to multitask remember to carry a notebook and write things down. A notebook can act as your backup hard drive.